Unlocking the mind-body connection
Hey guys,
I’ve got another interesting podcast for you but this time it’s not on the fiat-proof podcast and it’s not me who’s being interviewed. Rob was invited onto the self-directed podcast of the Conrad family.
It’s a great way to get to know Rob, his background, what he does for a living and how he does it. Spending almost 24/7 with Rob from even before we started going out (officially), which is over 15 years now, I still find him one of the most interesting people I’ve ever met.
This is the introduction they wrote about the epidose with Rob and their information in case you’d like to check out their social media accounts and listen to other episodes:
Rob Brinded is an experienced performance coach and healer specializing in the intricate connections between the mind, body, and spirit. With a background in elite sports, including football, ballet, and combat sports, Rob developed a unique approach to injury prevention and rehabilitation, focusing on the holistic integration of physical and emotional health.
Over the past 25 years, he has explored how thoughts and emotions influence physical well-being, leading to his innovative methods in energy medicine and posturology. Today, Rob works with clients worldwide, helping them unlock their body's full potential by understanding and resolving deep-seated emotional imbalances. His work emphasizes the importance of staying present in the body, free from the limitations of the mind and spirit, to achieve optimal health and performance.
🗓️ Recorded August 12th, 2024. 📍 Aviemore, Heathfield, United Kingdom
▬ Episode links ▬
https://www.robbrinded.com / @masterlesslife https://x.com/RobBrinded / robbrinded / robbrindedpage
▬ EPISODE CHAPTERS ▬
(00:00) - Exploring Mind-Body Connection With Rob
(11:41) - Discovering Presence Through Mind-Body Connection
(16:13) - Navigating Fear and Self-Awareness
(31:30) - Listening to Your Body's Warning Signals
(39:43) - Observing Behavior for Mental Freedom
(48:05) - Navigating Social Media Disconnect
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